We are committed to a variety of formats while maintaining reverence for the intentions, principles and lineage of each.
We offer informed programs to be practiced in accordance to your inherent wisdom, guided simply by the unique understanding through experience of each teacher. 

Amy Lea Nielson 2018-2023
I began teaching under the wings of my teachers in 1999 and continue my studies with innovative educators internationally. I offer group classes, private lessons and personal fitness training to adults of all ages. My professional perspective is founded in exercise science, structural integrity, and cultivating graceful movement patterns through awareness, feeling and intelligence.
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B.S. Kinesiology: Exercise Science
AFAA Group Fitness & Personal Trainer
NASM Stretch & Flexibility Coach
Dance Fusion Raqs Sharqi Inspired
Qabila Folkdance Company Dancer
Bay Area Chapter
Yoga 500 E-RYT, YACEP
Hatha, Vinyasa, Tantra
Trauma Informed & Condition Specific

Chris Nielson 2019-2023
​I take an integrative approach that generates awareness & self-development, committed to providing tools that inform a proficient, spirited self-practice & ultimately unites the individuated path. Classes highlight a well rounded, easy going practice. 

200 RYT Vikasa Yoga School / Thailand
Hatha: Pranayama, Asana & Meditation
Business Owner: B.C. Professional Construction