Home of Restorative Movement Arts
Fitness, yoga & dance education
Fitness, yoga & dance education
WHAT TO EXPECT
Center Seven offers fitness, yoga & dance education and is the Home of Restorative Movement Arts in Sacramento. Established January 2018, Center Seven is a spacious studio with a small gym, event space, and home to The Oak Park Wellness Collective. We aim to provide a thoughtful selection classes and private lessons for adults of all ages.
COMMUNITY RESPONSIBILITY 2021
With commitment to everyone's well-being, participants are expected to act in the best interest of the group by following CDC guidelines, minimizing risk factors outside of class, providing transparent communication and staying home to rest if you are not feeling well. Please take care of yourself if you and let us know what you need, we will do everything we can to support you.
RESERVE ONLINE
All services are booked online. Due to limits on capacity we are not accepting walk-in participation. Register here
SHARED SPACE
Our building is home to the Oak Park Wellness Collective offering health and wellness services in adjacent offices. Please be keep voices low with respect the collective and their clients. Please do not knock on the front door if it is locked as class and services are in session.
NEW STUDENTS
Please arrive 10-15 minutes early to complete your new student registration. At each visit please sign in, leave your shoes in designated area and take all other personal belongings into the studio.
LATE ARRIVALS
For program integrity and safety it is important to arrive with enough time to set up before class starts. Class intentions and instruction are set within the first 5-10 minutes and the doors will be locked. Please, do not knock on the doors if you arrive late. We do not offer refunds for late arrivals.
WHAT TO BRING--Water & Equipment
For health and safety your personal equipment is required for all classes. A mat is REQUIRED for all classes (except dance.) You can see recommended and required equipment marked (*) in class descriptions.
WHAT TO WEAR
Please wear clothes that you can move comfortably in. Yoga classes are kept warm but are not hot yoga or power vinyasa classes. You may find layers appropriate for any class. Clean shoes may be worn in the studio for fitness classes.
With commitment to everyone's well-being, participants are expected to act in the best interest of the group by following CDC guidelines, minimizing risk factors outside of class, providing transparent communication and staying home to rest if you are not feeling well. Please take care of yourself if you and let us know what you need, we will do everything we can to support you.
RESERVE ONLINE
All services are booked online. Due to limits on capacity we are not accepting walk-in participation. Register here
SHARED SPACE
Our building is home to the Oak Park Wellness Collective offering health and wellness services in adjacent offices. Please be keep voices low with respect the collective and their clients. Please do not knock on the front door if it is locked as class and services are in session.
NEW STUDENTS
Please arrive 10-15 minutes early to complete your new student registration. At each visit please sign in, leave your shoes in designated area and take all other personal belongings into the studio.
LATE ARRIVALS
For program integrity and safety it is important to arrive with enough time to set up before class starts. Class intentions and instruction are set within the first 5-10 minutes and the doors will be locked. Please, do not knock on the doors if you arrive late. We do not offer refunds for late arrivals.
WHAT TO BRING--Water & Equipment
For health and safety your personal equipment is required for all classes. A mat is REQUIRED for all classes (except dance.) You can see recommended and required equipment marked (*) in class descriptions.
WHAT TO WEAR
Please wear clothes that you can move comfortably in. Yoga classes are kept warm but are not hot yoga or power vinyasa classes. You may find layers appropriate for any class. Clean shoes may be worn in the studio for fitness classes.