WHAT TO EXPECT
Center Seven is Home for Mind-Body Arts & Education in Oak Park Sacramento. Established January 2018, we have a spacious studio with a small gym, and a few additional offices which are home to The Oak Park Wellness Collective. Our Vision is to inspire personal commitments to health through experience, education and a thriving community.
We are committed to a variety of formats while maintaining reverence for the intentions, principles and lineage of each one. Although sentiment may organically overlap, our fitness classes are intended to provide activities founded in exercise science, our yoga classes are intended to provide yoga education and inspire personal practice, and our dance classes honor both the history and evolution of the art with discernment. We offer informed classes that can be practiced in accordance to your inherent wisdom, guided simply by the unique understanding and experience of each teacher.
We are committed to a variety of formats while maintaining reverence for the intentions, principles and lineage of each one. Although sentiment may organically overlap, our fitness classes are intended to provide activities founded in exercise science, our yoga classes are intended to provide yoga education and inspire personal practice, and our dance classes honor both the history and evolution of the art with discernment. We offer informed classes that can be practiced in accordance to your inherent wisdom, guided simply by the unique understanding and experience of each teacher.
COMMUNITY RESPONSIBILITY 2021-2022
At this time, participants must be vaccinated to participate in any class or training session. With commitment to everyone's well-being, participants are expected to act in the best interest of the group by following CDC guidelines, minimizing risk factors outside of class, providing transparent communication and staying home to rest if you are not feeling well. Please take care of yourself if you and let us know what you need, we will do everything we can to support you.
RESERVE ONLINE
Pre-registration required for all participants, including members, using our online booking system. Class size is limited at this time and we are not accepting walk-in participation. Register here
SHARED SPACE
Our building is home to the Oak Park Wellness Collective offering health and wellness services in adjacent offices. Please be keep voices low with respect the collective and their clients. Please do not knock on the front door if it is locked as class and services are in session.
NEW STUDENTS
Please arrive 10 minutes early to complete your new student registration. At each visit please sign in, leave your shoes in designated area and take all other personal belongings into the studio.
LATE ARRIVALS
For program integrity and safety it is important to arrive with enough time to set up before class starts. Class intentions and instruction are set within the first 5-10 minutes and the doors will be locked. Please, do not knock on the doors if you arrive late. We do not offer refunds for late arrivals.
WHAT TO BRING--Water & Equipment
For health and safety personal equipment is required for all classes. A mat is REQUIRED for all classes (except dance.) You can see recommended and required equipment marked (*) in class descriptions.
WHAT TO WEAR
Please wear clothes that you can move comfortably in. Yoga classes may be warm but are not hot yoga or power vinyasa classes. You may find layers appropriate for any class. Clean shoes may be worn in the studio for fitness classes.
At this time, participants must be vaccinated to participate in any class or training session. With commitment to everyone's well-being, participants are expected to act in the best interest of the group by following CDC guidelines, minimizing risk factors outside of class, providing transparent communication and staying home to rest if you are not feeling well. Please take care of yourself if you and let us know what you need, we will do everything we can to support you.
RESERVE ONLINE
Pre-registration required for all participants, including members, using our online booking system. Class size is limited at this time and we are not accepting walk-in participation. Register here
SHARED SPACE
Our building is home to the Oak Park Wellness Collective offering health and wellness services in adjacent offices. Please be keep voices low with respect the collective and their clients. Please do not knock on the front door if it is locked as class and services are in session.
NEW STUDENTS
Please arrive 10 minutes early to complete your new student registration. At each visit please sign in, leave your shoes in designated area and take all other personal belongings into the studio.
LATE ARRIVALS
For program integrity and safety it is important to arrive with enough time to set up before class starts. Class intentions and instruction are set within the first 5-10 minutes and the doors will be locked. Please, do not knock on the doors if you arrive late. We do not offer refunds for late arrivals.
WHAT TO BRING--Water & Equipment
For health and safety personal equipment is required for all classes. A mat is REQUIRED for all classes (except dance.) You can see recommended and required equipment marked (*) in class descriptions.
WHAT TO WEAR
Please wear clothes that you can move comfortably in. Yoga classes may be warm but are not hot yoga or power vinyasa classes. You may find layers appropriate for any class. Clean shoes may be worn in the studio for fitness classes.