Our Teachers

Center Seven teachers are committed to a variety of formats with reverence for the intentions, principles and lineage of each. They offer guidance and insight from their own unique experiences, and are witness to both small victories and great milestones in the studio. Our teachers strive to provide tools that set a foundation for you to employ informed practices and fitness rituals independently for resilience, longevity and restoration.

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Yoga, Fitness, Dance

Amy Lea

My aim is to provide a thoughtful selection of classes and training options for individual pursuits of well-being that cultivating awareness, intelligence, structural integration, wisdom and expression.

B.S. Kinesiology, Exercise Science
500 ERYT, YACEP: Vinyasa, Hatha, Tantra, Trauma Informed, Condition Specific
AFAA Group Fitness & Personal Trainer
Recognition: Parkinson Wise, Dance Craft Key, 8 Elements Cultivation. 

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Yoga Teacher

Chris Nielson

I take an integrative approach that generates awareness & self-development, committed to providing tools that inform a proficient, spirited self-practice & ultimately unites the individuated path. Classes highlight simplicity of practice and encourage personal experience.

200 RYT Vikasa Yoga School / Thailand

Hatha Yoga: Pranayama, Asana & Meditation
Business Owner: B.C. Professional Construction

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Yoga Teacher

Victoria Erin

Classes are creative, mindful, and inspired. Versed in a variety of styles including Vinyasa, Restorative, Acro & Aerial, with over 10 years experience in the fitness & wellness industry creating personalized programs for athletes. Helping others feel happy and healthy is the heart of my work.
 

B.A. International Relations
200 ERYT Purusha Yoga School / San Francisco
Aerial Yoga, ASCA Coach, USMS Coach

​Business Owner: Down Dog Sitting

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Yoga Teacher

Andrew Phan

I share the many benefits of yoga to all who seek or are interested in practicing through thoughtful asana instructions, breathwork and yoga philosophy. Classes are led with a kindhearted spirit and may be supported by mantra.

B.A. Geography + Natural Resources & Environmental Policy
200 ERYT Pilgramage of the Heart Yoga / San Diego
Yin, Prenatal, Reiki Level I & II

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Contact us

centerseveninfo@gmail.com

3103 33RD STREET

SACRAMENTO CA. 95817

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