Restoration & Longevity
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“I believe purposeful, enjoyable movement rituals and mindbody practices are key to overall well-being, and the sense that we are “at home” in our bodies.”
Amy Lea NielsonB.S. Kinesiology: Exercise Science
AFAA Group Fitness & Personal Trainer NASM Stretch & Flexibility Coach Dance Fusion Raqs Sharqi Inspired Qabila Folkdance Company Dancer Bay Area Chapter Yoga 500 E-RYT, YACEP / Hatha, Vinyasa, Tantra Trauma Informed & Condition Specific |