CENTER SEVEN
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Mind Body Arts & Education
​Fitness, Yoga & Bellydance
​​For Restoration & Longevity

Amy Lea Nielson

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“I believe purposeful, enjoyable movement rituals and mindbody practices are key to overall well-being, and the sense that we are “at home” in our bodies.”
What I Offer
​Mind-body integration & structural integrity
Skill development & fitness goals
Experienced, creative professional guidance
Exercise science & time-tested traditions

Modifications, progressions, individualized
Enhanced capacity for activities of daily living
Request Personal training
Six Week Program
45 Minute Sessions 1-2x week

COST: Members: $315 / Non Member: $360

SINGLE SESSIONS
​60 Minute Session
​COST: 
Members: $60 / Non Member: $74
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PLEASE NOTE
PROGRAMS RUN SIX CONSECUTIVE WEEKS
Make up sessions can not be guaranteed
Non-transferrable
Payment in full from primary participant
All participants must be members for member rate
You may invite up to 2 additional (non-transferrable friends/family to create a small personal class



"I began teaching under the wings of my teachers in 1999 and continue studies with innovative educators internationally. ​
My professional perspective is rooted in exercise science as well as time-tested traditions. I cultivate graceful and informed experiences through intelligent practices, awareness and feeling."
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B.S. Kinesiology: Exercise Science
AFAA Group Fitness & Personal Trainer
              NASM Stretch & Flexibility Coach
Dance Fusion Raqs Sharqi Inspired
             Qabila Folkdance Company Dancer
Bay Area Chapter

Yoga 500 E-RYT, YACEP / Hatha, Vinyasa, Tantra
            Trauma Informed & Condition Specific

REQUEST Personal training
© Center Seven Inc.
All content on this site including but not limited to service titles, descriptions and program design are the exclusive intellectual property of Center Seven Inc.

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Our Mission & Vision

Our Mission is provide fitness, yoga, and dance education for restoration and longevity to adults of all ages.  

Our Vision is to inspire personal commitments to health through experience, education and a thriving community. ​

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  • Home
    • What to Expect
  • Services
    • Weekly Classes
    • Restoration & Longevity Program
    • Personal Training & Private Lessons
    • Bellydance
  • Membership
  • OPWC
    • Meet The Collective
  • Rent The Studio