HOME OF MIND-BODY ARTS & EDUCATION
FITNESS - YOGA - BELLYDANCE
For Restoration & Longevity

Welcome To Center Seven!
Classes, Personal Training
& Specialty Programs For Adults of All Ages

We are committed to a variety of formats while maintaining reverence for the intentions, principles and lineage of each.
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​We offer informed programs to be practiced in accordance to your inherent wisdom,
​and ​guided simply by the unique understanding though experience of each teacher. 

Fitness classes & personal training activities are founded in exercise science, overall health and skill development, mind-body integration
​and structural integrity.

 Yoga classes share time tested traditions and support your personal practice with space for reflection.

Dance classes reflect the historical and modern context of the art with discernment and
​encourage self-expression.

Amy Byerhoff, Amy Nielson, Amy Lea