In-Person Classes
In honor of the variables in all of our lives, classes will begin gradually with limited capacity, while the opportunity to vaccinate reaches more people.
In honor of the variables in all of our lives, classes will begin gradually with limited capacity, while the opportunity to vaccinate reaches more people.
Mind body integration, structural integrity, skill development, health. Honoring your priorities, transitions and pursuits of well-being with knowledge and experience.
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Classes vary from subtle to energized practices and include asana, pranayama and meditation guided by the unique understanding of each teacher.
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Thoughtful conditioning, drills and short phrases. This class is a blend of raqs sharqi and fusion styles.
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