amy lea nielson
My profession began with a creative introduction to movement and an education in exercise science. This combination of expression and knowledge has been the foundation of my approach over the last 20 years, and motivates me toward new experiences.
I cultivate health and fitness through a variety of modalities including dance, yoga, meditation, and specialty training for health & skill.
As a teacher I enjoy creating movement patterns that are both challenging and accessible, and I aim to provide a thoughtful selection of classes to our community that support individual pursuits of health and opportunities to lead a powerfully balanced life.
Founder & Program Director
Group Fitness & Personal Training
Belly Dance Workshops for Special Events
B.S. Kinesiology / Exercise Science
AFAA Group Fitness and Personal Trainer
500 RYT Soul Activist, Trauma Informed,Condition Specific
Movement enthusiast, dancer, yogi.
Cultivating physical intelligence for goals and expression.
Community with you, for you.